Why am I tired all the time?

It's the main fuel source for your brain cells.

12. Eat plenty of whole, high-quality foods:

Oxygen supplies energy to every cell in your body.

What's the difference between “ce”, “ça”, and “cela”, and when do I use each (French)?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

What's at the center of Mars? Maybe the stench of rotten eggs - Space

- Raw dairy

14. Stop smoking weed to fall asleep.

Your gut health is responsible for producing energy.

A Japanese lander crashed on the Moon after losing track of its location - Ars Technica

It stops the production of melatonin — making it impossible to fall asleep.

4. Drink at least 3l of water daily.

They don’t know why though.

What's your review of the movie Poor Things?

- Fruits

5. Lift weights or exercise 3-5x times a week.

2. Don’t drink coffee after 1 pm.

What are the most outrageous violations of restaurant buffet etiquette have you seen?

Cheers!

Low energy is primarily associated with low T levels in men.

10. Incorporate breathwork in your morning routine.

Is there any truth to the claim that Kamala Harris got where she is by sleeping around, or is that just typical conservative bigotry?

- Red meat

13. Don't listen to sad music.

15. Always keep your house and workspace clean.

F1 in Spain: Now that was a lapse in judgment - Ars Technica

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

- Honey

Help. I’m 16 and just got spanked by both of my parents for taking the car. What do I do? I want to run off somewhere but I’m so scared that I’ll get spanked again. I’ve never gotten the paddle before and I’m still scared to sit

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

1. Get natural sunlight as early as possible

Have you ever met someone and something seemed so unusual about them but you couldn't put your finger on what it was?

Your gut will thank you.

7. Remove processed food from your diet.

If you found this resourceful, might I suggest following me for even better content?

‘Love Island USA’ Season 7 Premiere Suffers Delay On Peacock & Viewers Share Their Outrage - Deadline

3. Stop eating late at night

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

6. Reduce exposure to blue light in the evenings.

Vice President JD Vance Just Delivered Incredible News to Bitcoin Investors - Yahoo Finance

Listen to uplifting music.

- Fish & Poultry

Note: Your body uses energy to digest food instead of recovering during sleep.

Jessie J Diagnosed with ‘Early’ Breast Cancer: ‘I Need to Process It and Talk About It’ - Rolling Stone